Minerals in V8 V. FUSION Juices, Strawberry Banana
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.
Potassium (102 mg), Sodium (28 mg) and Calcium (8 mg) are some of the minerals present in V8 V. FUSION Juices, Strawberry Banana.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of V8 V. FUSION Juices, Strawberry Banana, you can find 8 milligrams of calcium. It provides the 1% of the daily recommended value for the average adult.
The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of V8 V. FUSION Juices, Strawberry Banana contains 0.15 milligrams of iron, that’s the 1% of the daily recommended value for an adult.
Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 102 milligrams of potassium can be found on every 100 grams of V8 V. FUSION Juices, Strawberry Banana, the 2% of the total daily recommended potassium intake.
Magnesium is a key mineral in human metabolism. In fact, magnesium is necessary for more than 300 chemical reactions in the human body. In 100 grams of V8 V. FUSION Juices, Strawberry Banana, you can find 7 milligrams of magnesium. It provides the 2% of the daily recommended value for the average adult.
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of V8 V. FUSION Juices, Strawberry Banana contains 28 milligrams of sodium, that’s the 2% of the daily recommended value for an adult.
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