Nutrients in Vanilla extract
100 grams of Vanilla extract contain 0.06 grams of protein, 0.06 grams of fat, 12.65 grams of carbohydrates, and no fiber.
You have 288 calories from 100 grams of Vanilla extract, the 14% of your total daily needs. It contains 0.06 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Vanilla extract, such as Potassium (148 mg), Magnesium (12 mg) or Calcium (11 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-3 (0.42 mg), Vitamin B-2 (0.09 mg) or Vitamin B-5 (0.03 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Vanilla extract have 288 calories, the 14% of your total daily calorie needs.
288 kcal
14%
daily needs
100 grams of Vanilla extract contain the 0% of your total daily needs: 0.06 grams of total fat.
0.06 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Vanilla extract contain the 1% of your total daily needs: 9 milligrams of Sodium.
9 mg
1%
daily value