Vanilla extract Vitamins

Vitamins in Vanilla extract

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

Some of the vitamins found in Vanilla extract are: Vitamin B-3 (0.42 mg), Vitamin B-2 (0.09 mg) and Vitamin B-5 (0.03 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Vanilla extract, you can find 0.01 milligrams of Vitamin B-1. It provides the 1% of the daily recommended value for the average adult.

0.01 mg

1%

daily value

Vitamin B-2

Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Vanilla extract contains 0.09 milligrams of Vitamin B-2, that’s the 2% of the daily recommended value for an adult.

0.09 mg

5%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Vanilla extract contains 0.42 milligrams of Vitamin B-3, that’s the 2% of the daily recommended value for an adult.

0.42 mg

2%

daily value

Vitamin B-5

The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Vanilla extract, you can find 0.03 milligrams of Vitamin B5. It provides the 0% of the daily recommended value for the average adult.

0.03 mg

0%

daily value