Vanilla Frostings Nutrition Facts

Nutrients in Vanilla Frostings

100 grams of Vanilla Frostings contain no protein, 16.23 grams of fat, 67.89 grams of carbohydrates, and no fiber.

You have 418 calories from 100 grams of Vanilla Frostings, the 21% of your total daily needs. It contains 16.23 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Vanilla Frostings, such as Sodium (184 mg), Potassium (34 mg) or Phosphorus (18 mg) but no Manganese, FluorideCopper.

It contains some important vitamins: Vitamin K (13.0 µg), Vitamin B-9 (8 mg) or Vitamin E (1.53 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Vanilla Frostings have 418 calories, the 21% of your total daily calorie needs.

418 kcal

21%

daily needs

Total Fat

100 grams of Vanilla Frostings contain the 25% of your total daily needs: 16.23 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

16.23 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Vanilla Frostings contain the 23% of your total daily needs: 67.89 grams of carbohydrates.

Sugars

63.1 g

100 grams of Vanilla Frostings contain 63.1 grams of sugars.

Dietary fiber

Vanilla Frostings is fiber-free

67.89 g

23%

daily value

Sodium

100 grams of Vanilla Frostings contain the 12% of your total daily needs: 184 milligrams of Sodium.

184 mg

12%

daily value

Water

100 grams of Vanilla Frostings contain 15.07 grams of water, the 15% of the total weight.

15.07 g

15%

total weight

Others

Ash

0.81 g