Fat in Vanilla Puddings

100 grams of Vanilla Puddings contain the 6 of your total daily needs: 3.78 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Vanilla Puddings contain 3.78 grams of total fat, of which 1.01 gr. are saturated.

Cholesterol

1mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

3.78 g

6%

daily value

Saturated Fat

100 grams of Vanilla Puddings contain 1.01 grams of saturated fat, the 5% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

1.01 g

5%

daily value

Monounsaturated fatty acids

2.28 g

Polyunsaturated fatty acids

0.08 g