Nutrients in Variety meats and by-products Veal
100 grams of Variety meats and by-products Veal contain 10.32 grams of protein, 8.21 grams of fat, no carbohydrates, and no fiber.
You have 118 calories from 100 grams of Variety meats and by-products Veal, the 6% of your total daily needs. It contains 8.21 grams of fat and 1,590 mg of Cholesterol.
Some minerals can be present in Variety meats and by-products Veal, such as Potassium (315 mg), Phosphorus (274 mg) or Sodium (127 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (14.0 mg), Vitamin B-12 (12.2 mg) or Vitamin B-3 (4.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Variety meats and by-products Veal have 118 calories, the 6% of your total daily calorie needs.
118 kcal
6%
daily needs
100 grams of Variety meats and by-products Veal contain the 13% of your total daily needs: 8.21 grams of total fat.
8.21 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Variety meats and by-products Veal contain the 8% of your total daily needs: 127 milligrams of Sodium.
127 mg
8%
daily value
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