Nutrients in Variety meats and by-products Veal
100 grams of Variety meats and by-products Veal contain 10.32 grams of protein, 8.21 grams of fat, no carbohydrates, and no fiber.
You have 118 calories from 100 grams of Variety meats and by-products Veal, the 6% of your total daily needs. It contains 8.21 grams of fat and 1,590 mg of Cholesterol.
Some minerals can be present in Variety meats and by-products Veal, such as Potassium (315 mg), Phosphorus (274 mg) or Sodium (127 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (14.0 mg), Vitamin B-12 (12.2 mg) or Vitamin B-3 (4.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Variety meats and by-products Veal have 118 calories, the 6% of your total daily calorie needs.
118 kcal
6%
daily needs
100 grams of Variety meats and by-products Veal contain the 13% of your total daily needs: 8.21 grams of total fat.
8.21 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Variety meats and by-products Veal contain the 8% of your total daily needs: 127 milligrams of Sodium.
127 mg
8%
daily value
Related products
Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, New Zealand, imported, chump, boneless, separable lean only, raw Veal, breast, point half, boneless, separable lean and fat, cooked, braised Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Veal, loin, separable lean and fat, cooked, roasted Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw