Fat in Variety meats and by-products Veal

An average adults needs 65 grams of total fat per day. 100 grams of Variety meats and by-products Veal have 8.21 gr of total fat, the 13% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Variety meats and by-products Veal contain the 13% of your total daily needs: 8.21 grams of total fat.

Cholesterol

1,590mg | 530% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

8.21 g

13%

daily value

Saturated Fat

100 grams of Variety meats and by-products Veal contain 1.91 grams of saturated fat, the 10% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

1.91 g

10%

daily value

Monounsaturated fatty acids

1.64 g

Polyunsaturated fatty acids

0.95 g