Nutrients in Veal, sirloin, separable lean and fat, cooked, roasted
100 grams of Veal, sirloin, separable lean and fat, cooked, roasted contain 25.14 grams of protein, 10.45 grams of fat, no carbohydrates, and no fiber.
You have 202 calories from 100 grams of Veal, sirloin, separable lean and fat, cooked, roasted, the 10% of your total daily needs. It contains 10.45 grams of fat and 102 mg of Cholesterol.
Some minerals can be present in Veal, sirloin, separable lean and fat, cooked, roasted, such as Potassium (351 mg), Phosphorus (223 mg) or Sodium (83 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (15 mg), Vitamin B-3 (8.87 mg) or Vitamin K (6.6 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 202 calories from 100 grams of Veal, sirloin, separable lean and fat, cooked, roasted, the 10% of your total daily needs.
202 kcal
10%
daily needs
100 grams of Veal, sirloin, separable lean and fat, cooked, roasted contain 10.45 grams of total fat, of which 4.51 gr. are saturated.
10.45 g
16%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Veal, sirloin, separable lean and fat, cooked, roasted contain 83 milligrams of Sodium, the 6% of your total daily needs.
83 mg
6%
daily value
Related products
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Veal, ground, cooked, pan-fried Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw Veal, external fat only, cooked Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised