Nutrients in Veal, sirloin, separable lean only, cooked, roasted
100 grams of Veal, sirloin, separable lean only, cooked, roasted contain 26.32 grams of protein, 6.22 grams of fat, no carbohydrates, and no fiber.
You have 168 calories from 100 grams of Veal, sirloin, separable lean only, cooked, roasted, the 8% of your total daily needs. It contains 6.22 grams of fat and 104 mg of Cholesterol.
Some minerals can be present in Veal, sirloin, separable lean only, cooked, roasted, such as Potassium (365 mg), Phosphorus (231 mg) or Sodium (85 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (16 mg), Vitamin B-3 (9.33 mg) or Vitamin B-12 (1.49 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 168 calories from 100 grams of Veal, sirloin, separable lean only, cooked, roasted, the 8% of your total daily needs.
168 kcal
8%
daily needs
100 grams of Veal, sirloin, separable lean only, cooked, roasted contain 6.22 grams of total fat, of which 2.41 gr. are saturated.
6.22 g
10%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Veal, sirloin, separable lean only, cooked, roasted contain 85 milligrams of Sodium, the 6% of your total daily needs.
85 mg
6%
daily value
Related products
Veal, composite of trimmed retail cuts, separable lean only, cooked Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Lamb, variety meats and by-products, tongue, raw Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Veal, shoulder, whole (arm and blade), separable lean only, raw Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled