Veal, variety meats and by-products, kidneys, cooked, braised Fat

Fat in Veal, variety meats and by-products, kidneys, cooked, braised

An average adults needs 65 grams of total fat per day. 100 grams of Veal, variety meats and by-products, kidneys, cooked, braised have 5.66 gr of total fat, the 9% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Veal, variety meats and by-products, kidneys, cooked, braised contain the 9% of your total daily needs: 5.66 grams of total fat.

Cholesterol

791mg | 264% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

5.66 g

9%

daily value

Saturated Fat

100 grams of Veal, variety meats and by-products, kidneys, cooked, braised contain 1.74 grams of saturated fat, the 9% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

1.74 g

9%

daily value

Monounsaturated fatty acids

1.24 g

Polyunsaturated fatty acids

1.13 g