Veal, variety meats and by-products, thymus, raw Nutrition Facts

Nutrients in Veal, variety meats and by-products, thymus, raw

100 grams of Veal, variety meats and by-products, thymus, raw contain 17.21 grams of protein, 3.07 grams of fat, no carbohydrates, and no fiber.

You have 101 calories from 100 grams of Veal, variety meats and by-products, thymus, raw, the 5% of your total daily needs. It contains 3.07 grams of fat and 250 mg of Cholesterol.

Some minerals can be present in Veal, variety meats and by-products, thymus, raw, such as Phosphorus (533 mg), Potassium (488 mg) or Sodium (67 mg) but no Fluoride.

It contains some important vitamins: Vitamin C (49.2 mg), Vitamin B-9 (22 mg) or Vitamin B-3 (4.77 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Veal, variety meats and by-products, thymus, raw have 101 calories, the 5% of your total daily calorie needs.

101 kcal

5%

daily needs

Total Fat

100 grams of Veal, variety meats and by-products, thymus, raw contain the 5% of your total daily needs: 3.07 grams of total fat.

Cholesterol

250 mg | 83% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.07 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Veal, variety meats and by-products, thymus, raw is carbohydrate-free

Sugars

Veal, variety meats and by-products, thymus, raw is sugar-free

Dietary fiber

Veal, variety meats and by-products, thymus, raw is fiber-free

Sodium

100 grams of Veal, variety meats and by-products, thymus, raw contain the 4% of your total daily needs: 67 milligrams of Sodium.

67 mg

4%

daily value

Water

100 grams of Veal, variety meats and by-products, thymus, raw contain 79.16 grams of water, the 79% of the total weight.

79.16 g

79%

total weight

Others

Protein

17.21 g

Ash

2.16 g