Water, bottled, non-carbonated, CRYSTAL GEYSER Minerals

Minerals in Water, bottled, non-carbonated, CRYSTAL GEYSER

Minerals are inorganic, which means they are not formed by living things. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

The essential minerals present in Water, bottled, non-carbonated, CRYSTAL GEYSER are: Fluandide (24 µg), Calcium (3 mg) and Sodium (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

The most common problem related to calcium metabolism is undoubtedly bone loss from getting too little calcium. But can be problems when intake of this mineral gets too high as well. 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER contains 3 milligrams of calcium, that’s the 0% of the daily recommended value for an adult.

3 mg

0%

daily value

Sodium

Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 1 milligrams of sodium can be found on every 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER, the 0% of the total daily recommended sodium intake.

1 mg

0%

daily value

Fluorine

Fluoride is a normal constituent of the human body, involved in the mineralisation of both bones and teeth. Because of its role in the prevention of dental caries, fluoride has been classified as essential to human health. In 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER, you can find 24 micrograms of fluorine. It provides the 0.69% of the daily recommended value for the average adult.

24 µg

0.69%

daily value