Water, tap, well Minerals

Minerals in Water, tap, well

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.

Some of the minerals found in Water, tap, well are: Fluandide (25.8 µg), Sodium (5 mg) and Calcium (3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

In addition to its widely known role in bone structure, Calcium is used to help nerve function and control muscle. 3 milligrams of calcium can be found on every 100 grams of Water, tap, well, the 0% of the total daily recommended calcium intake.

3 mg

0%

daily value

Magnesium

About 50% of a person’s magnesium is stored in the bone, and as such, it plays a key role in bone metabolism, even a mild ongoing magnesium deficiency can lead to a significant amount of bone loss. 100 grams of Water, tap, well contains 1 milligrams of magnesium, that’s the 0% of the daily recommended value for an adult.

1 mg

0%

daily value

Sodium

Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Water, tap, well, you can find 5 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

5 mg

0%

daily value

Zinc

Immunity, reproduction, skin health, and vision are just some of the areas that can be affected by zinc deficiency. 0.01 milligrams of zinc can be found on every 100 grams of Water, tap, well, the 0% of the total daily recommended zinc intake.

0.01 mg

0%

daily value

Copper

In the food we commonly eat, there are only very small amounts of copper. As much as any dietary mineral, the amount of copper you eat is directly related to the amounts of minimally processed plant foods you get every day. In 100 grams of Water, tap, well, you can find 0.01 milligrams of copper. It provides the 1% of the daily recommended value for the average adult.

0.01 mg

1%

daily value

Fluorine

Fluorine is capable of combating and working against tooth decay and increases resistance to the demineralisation of tooth enamel during attack by acidic bacterias. 100 grams of Water, tap, well contains 25.8 micrograms of fluorine, that’s the 0.74% of the daily recommended value for an adult.

25.8 µg

0.74%

daily value