Nutrients in Watermelon, raw
100 grams of Watermelon, raw contain 0.61 grams of protein, 0.15 grams of fat, 7.55 grams of carbohydrates, and 0.4 grams of fiber.
You have 30 calories from 100 grams of Watermelon, raw, the 2% of your total daily needs. It contains 0.15 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Watermelon, raw, such as Potassium (112 mg), Phosphorus (11 mg) or Magnesium (10 mg).
It contains some important vitamins: Vitamin A (569 IU), Vitamin C (8.1 mg) or Vitamin B-9 (3 mg).