WENDY'S, CLASSIC DOUBLE, with cheese Nutrition Facts

Nutrients in WENDY'S, CLASSIC DOUBLE, with cheese

100 grams of WENDY'S, CLASSIC DOUBLE, with cheese contain 16.52 grams of protein, 14.2 grams of fat, 11.71 grams of carbohydrates, and 1.1 grams of fiber.

You have 241 calories from 100 grams of WENDY'S, CLASSIC DOUBLE, with cheese, the 12% of your total daily needs. It contains 14.2 grams of fat and 51 mg of Cholesterol.

Some minerals can be present in WENDY'S, CLASSIC DOUBLE, with cheese, such as Sodium (422 mg), Potassium (214 mg) or Phosphorus (134 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (6.9 µg), Vitamin B-3 (3.52 mg) or Vitamin B-12 (1.92 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 241 calories from 100 grams of WENDY'S, CLASSIC DOUBLE, with cheese, the 12% of your total daily needs.

241 kcal

12%

daily needs

Total Fat

100 grams of WENDY'S, CLASSIC DOUBLE, with cheese contain 14.2 grams of total fat, of which 5.89 gr. are saturated.

Cholesterol

51 mg | 17% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

14.2 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of WENDY'S, CLASSIC DOUBLE, with cheese contain 11.71 grams of carbohydrates, the 4% of your total daily needs.

Sugars

WENDY'S, CLASSIC DOUBLE, with cheese is sugar-free

Dietary fiber

1.1 g | 4% daily needs

100 grams of WENDY'S, CLASSIC DOUBLE, with cheese contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

11.71 g

4%

daily value

Sodium

100 grams of WENDY'S, CLASSIC DOUBLE, with cheese contain 422 milligrams of Sodium, the 28% of your total daily needs.

422 mg

28%

daily value

Water

100 grams of WENDY'S, CLASSIC DOUBLE, with cheese contain 56% of water, 55.84 grams.

55.84 g

56%

total weight

Others

Protein

16.52 g

Ash

1.73 g