WENDY'S, Double Stack, with cheese Nutrition Facts

Nutrients in WENDY'S, Double Stack, with cheese

100 grams of WENDY'S, Double Stack, with cheese contain 18.53 grams of protein, 16.6 grams of fat, 15.35 grams of carbohydrates, and no fiber.

You have 285 calories from 100 grams of WENDY'S, Double Stack, with cheese, the 14% of your total daily needs. It contains 16.6 grams of fat and mg of Cholesterol.

Some minerals can be present in WENDY'S, Double Stack, with cheese, such as Sodium (477 mg), Potassium (258 mg) or Phosphorus (157 mg) but no Fluoride or Selenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of WENDY'S, Double Stack, with cheese have the 14% of your total daily calorie needs: 285 calories.

285 kcal

14%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of WENDY'S, Double Stack, with cheese have 16.6 gr of total fat, the 26% of your total daily needs.

16.6 g

26%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of WENDY'S, Double Stack, with cheese have 15.35 gr of carbohydrates, the 5% of your total daily needs.

Sugars

3.87 g

100 grams of WENDY'S, Double Stack, with cheese contain 3.87 grams of sugars.

Dietary fiber

WENDY'S, Double Stack, with cheese is fiber-free

15.35 g

5%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of WENDY'S, Double Stack, with cheese have 477 mg of salt, the 32% of your total daily needs.

477 mg

32%

daily value

Water

100 grams of WENDY'S, Double Stack, with cheese contain 48% of water, 47.58 grams.

47.58 g

48%

total weight

Others

Protein

18.53 g

Ash

1.94 g