Nutrients in WENDY'S, Double Stack, with cheese
100 grams of WENDY'S, Double Stack, with cheese contain 18.53 grams of protein, 16.6 grams of fat, 15.35 grams of carbohydrates, and no fiber.
You have 285 calories from 100 grams of WENDY'S, Double Stack, with cheese, the 14% of your total daily needs. It contains 16.6 grams of fat and mg of Cholesterol.
Some minerals can be present in WENDY'S, Double Stack, with cheese, such as Sodium (477 mg), Potassium (258 mg) or Phosphorus (157 mg) but no Fluoride or Selenium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of WENDY'S, Double Stack, with cheese have the 14% of your total daily calorie needs: 285 calories.
285 kcal
14%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of WENDY'S, Double Stack, with cheese have 16.6 gr of total fat, the 26% of your total daily needs.
16.6 g
26%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of WENDY'S, Double Stack, with cheese have 477 mg of salt, the 32% of your total daily needs.
477 mg
32%
daily value
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