Calories in WENDY'S, Jr. Hamburger, with cheese
Calories provide a measure of how much energy you get from a serving of WENDY'S, Jr. Hamburger, with cheese.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 13% of your total daily needs from 100 grams of WENDY'S, Jr. Hamburger, with cheese (256 calories / 100 grams).
256 kcal
13%
daily needs
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related products
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) DIGIORNO Pizza, supreme topping, rising crust, frozen, baked McDONALD'S, FILET-O-FISH McDONALD'S, DOUBLE QUARTER POUNDER with Cheese KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed TACO BELL, BURRITO SUPREME with beef Fast foods, cookies, animal crackers