Nutrients in WENDY'S, Jr. Hamburger, without cheese
100 grams of WENDY'S, Jr. Hamburger, without cheese contain 12.62 grams of protein, 8.75 grams of fat, 28.45 grams of carbohydrates, and 1.7 grams of fiber.
You have 243 calories from 100 grams of WENDY'S, Jr. Hamburger, without cheese, the 12% of your total daily needs. It contains 8.75 grams of fat and 27 mg of Cholesterol.
Some minerals can be present in WENDY'S, Jr. Hamburger, without cheese, such as Sodium (539 mg), Potassium (175 mg) or Phosphorus (107 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (4.5 µg), Vitamin B-3 (3.88 mg) or Vitamin B-12 (1.27 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 243 calories from 100 grams of WENDY'S, Jr. Hamburger, without cheese, the 12% of your total daily needs.
243 kcal
12%
daily needs
100 grams of WENDY'S, Jr. Hamburger, without cheese contain 8.75 grams of total fat, of which 3.46 gr. are saturated.
8.75 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of WENDY'S, Jr. Hamburger, without cheese contain 539 milligrams of Sodium, the 36% of your total daily needs.
539 mg
36%
daily value
Related products
Entrees, crab cake LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast foods, croissant, with egg, cheese, and ham Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust McDONALD'S, Hot Fudge Sundae WENDY'S, Double Stack, with cheese BURGER KING, Original Chicken Sandwich DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust