Minerals in Wheat, hard white
Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
The essential minerals present in Wheat, hard white are: Potassium (432 mg), Phosphorus (355 mg) and Magnesium (93 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal