Nutrients in WORTHINGTON Prosage Roll, frozen, unprepared
100 grams of WORTHINGTON Prosage Roll, frozen, unprepared contain 19.6 grams of protein, 17.6 grams of fat, 6 grams of carbohydrates, and 3.5 grams of fiber.
You have 261 calories from 100 grams of WORTHINGTON Prosage Roll, frozen, unprepared, the 13% of your total daily needs. It contains 17.6 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in WORTHINGTON Prosage Roll, frozen, unprepared, such as Sodium (667 mg), Potassium (139 mg) or Phosphorus (93 mg) but no Magnesium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-3 (2.9 mg), Vitamin B-12 (1.6 mg) or Vitamin B-1 (1.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of WORTHINGTON Prosage Roll, frozen, unprepared have the 13% of your total daily calorie needs: 261 calories.
261 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of WORTHINGTON Prosage Roll, frozen, unprepared have 17.6 gr of total fat, the 27% of your total daily needs.
17.6 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of WORTHINGTON Prosage Roll, frozen, unprepared have 667 mg of salt, the 44% of your total daily needs.
667 mg
44%
daily value
Related products
Chickpea flour (besan) Peas, split, mature seeds, cooked, boiled, without salt Beans, kidney, red, mature seeds, cooked, boiled, with salt LOMA LINDA Redi-Burger, canned, unprepared Mung beans, mature seeds, cooked, boiled, without salt Hyacinth beans, mature seeds, cooked, boiled, with salt SILK Light Plain, soymilk SILK Light Chocolate, soymilk