Nutrients in Yautia (tannier), raw
100 grams of Yautia (tannier), raw contain 1.46 grams of protein, 0.4 grams of fat, 23.63 grams of carbohydrates, and 1.5 grams of fiber.
You have 98 calories from 100 grams of Yautia (tannier), raw, the 5% of your total daily needs. It contains 0.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Yautia (tannier), raw, such as Potassium (598 mg), Phosphorus (51 mg) or Magnesium (24 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (17 mg), Vitamin A (8 IU) or Vitamin C (5.2 mg).