Nutrients in Yeast extract spread
100 grams of Yeast extract spread contain 23.88 grams of protein, 0.9 grams of fat, 20.42 grams of carbohydrates, and 6.5 grams of fiber.
You have 185 calories from 100 grams of Yeast extract spread, the 9% of your total daily needs. It contains 0.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Yeast extract spread, such as Calcium (67 mg), Selenium (27.6 µg) or Zinc (4.19 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (127.5 mg), Vitamin B-1 (23.37 mg) or Vitamin B-2 (17.5 mg).