Nutrients in Yellowtail Fish
100 grams of Yellowtail Fish contain 23.14 grams of protein, 5.24 grams of fat, no carbohydrates, and no fiber.
You have 146 calories from 100 grams of Yellowtail Fish, the 7% of your total daily needs. It contains 5.24 grams of fat and 55 mg of Cholesterol.
Some minerals can be present in Yellowtail Fish, such as Potassium (420 mg), Phosphorus (157 mg) or Sodium (39 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (95 IU), Vitamin B-3 (6.8 mg) or Vitamin B-9 (4 mg).