Nutrients in Yogurt, chocolate, nonfat milk
100 grams of Yogurt, chocolate, nonfat milk contain 3.53 grams of protein, no fat, 23.53 grams of carbohydrates, and 1.2 grams of fiber.
You have 112 calories from 100 grams of Yogurt, chocolate, nonfat milk, the 6% of your total daily needs. It contains 0 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in Yogurt, chocolate, nonfat milk, such as Potassium (339 mg), Phosphorus (166 mg) or Sodium (135 mg) but no Manganese.
It contains some important vitamins: Vitamin B-9 (12 mg), Vitamin B-12 (0.5 mg) or Vitamin B-3 (0.22 mg).