Nutrients in Young duckling Duck
100 grams of Young duckling Duck contain 24.5 grams of protein, 10.85 grams of fat, no carbohydrates, and no fiber.
You have 202 calories from 100 grams of Young duckling Duck, the 10% of your total daily needs. It contains 10.85 grams of fat and 136 mg of Cholesterol.
Some minerals can be present in Young duckling Duck, such as Sodium (84 mg), Selenium (26.4 µg) or Calcium (8 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin B-3 (7.85 mg) or Vitamin C (2.8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Young duckling Duck have 202 calories, the 10% of your total daily calorie needs.
202 kcal
10%
daily needs
100 grams of Young duckling Duck contain the 17% of your total daily needs: 10.85 grams of total fat.
10.85 g
17%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Young duckling Duck contain the 6% of your total daily needs: 84 milligrams of Sodium.
84 mg
6%
daily value
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